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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (280g) Recipe makes 2 servings |
||
| Calories 406 | ||
| Calories from Fat 140 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 23% | |
| Saturated Fat 9.6g | 48% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 147mg | 6% | |
| Potassium 453mg | 12% | |
| Total Carbohydrate 60.7g | 20% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 13.1g | ||
| Protein 8.3g | 16% | |
Try other Valentine Milk Shake recipes
From: Sage/Rita
On Jun 19, 2007
Haven't had a milk shake in a long time and I'm so happy I tried your easy recipe;it was great!I made this for WT3; thanks for posting. Rita
From: Debber
On Jun 19, 2007
Oooh, this was an instant hit at the breakfast table with my family. I used vanilla yogurt and a tad of cottage cheese (didn't have the ice cream), and used raspberry jam--not strawb (we have our own raspberry patch, so lots of raspberries!)....added raspberry flavoring instead of cherry. Don't know if I retained the intent of the original recipe at all...sorry! But we LOVED this shake!!! Will definitely be making again and again! *Made for ZWT3 Scandinavian Lifestyle & Berries Challenge*
From: Auntie Jan
On Jun 14, 2006
Everyone here loved this. I used Deb's suggestion and used schnapps as being in a little farm town, finding that kind of wine is almost impossible. It was so tasty and the perfect end to the evening. Thank You!!!!
From: PaulaG
On Jun 14, 2006
This recipe was made for the Zaar World Tour 2006. I used 2 cups of frozen strawberry yogurt with 1 cup of fat free milk. I added the full amount of strawberry jam and next time around I think I would reduce that to 1 tablespoon. This is a nice cool and creamy shake for the hot summer months. Thanks Rita!
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