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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 6 servings The following items or measurements are not included below: 3 2/3 cups cooked large macaroni shells 1/2 cup fat-free mayonnaise |
||
| Calories 130 | ||
| Calories from Fat 81 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.1g | 13% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 334mg | 13% | |
| Potassium 393mg | 11% | |
| Total Carbohydrate 9.8g | 3% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 5.6g | ||
| Protein 3.6g | 7% | |
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Ingredients
- 3 2/3 cups cooked large macaroni shells
- 4 cups tomatoes, cut up
- 4 slices bacon, cooked and crumbled
- 3 cups of thin sliced lettuce
- 1 teaspoon sugar
- 2 teaspoons cider vinegar
- 1/2 cup fat-free mayonnaise
- 1/3 cup light sour cream
- 1 tablespoon Dijon mustard
- salt and pepper
Directions
1
In a large bowl mix together shell, bacon, tomatoes, and lettuce.2
In a small bowl mix the sugar, vinegar, mayo, sour cream and mustard, salt and pepper to taste.3
Pour over shell mixture, stir and chill.
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- Course > Salads
- Main Ingredient > Pasta, Rice & Grains > Pasta > Shells
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
Featured Reviews for This Recipe
From: Stephie Biggs
On Jul 7, 2008
Very good salad. I was skeptical about the dressing mixture of ingredients, but to me the vinegar was subtle and good in the salad. I like lettuce and pasta mixed like this. I added a little extra mayo (not on a strict diet) just for added creaminess. I will look forward to making this again.
From: msmia
On Jul 3, 2008
Really delicious! I did guess at ingredient amounts rather than actually measure... I think I was a little aggressive w/ the vinegar... and I substituted "tofu sour cream" and "eggplant bacon" plus I used fiber pasta macaroni noodles. Will make again for sure — a great take to work lunch. Thanks for the recipe!
From: Little Suzy Homemaker
On Mar 25, 2007
This was excellent...so hard to believe it is low fat! Although if I wasn't counting my points I probably would have added more bacon...but that is why I have to count points! I made it exactly as directed (I used about 1 3/4 cup uncooked macaroni to get 3 2/3 cups cooked macaroni.)
From: Chef #309422
On Jun 26, 2007
I really loved this salad. It tasted just like a BLT sandwich! The only change I made was to keep the lettuce and tomato separate until I was ready to serve it and I used whole wheat rotini pasta. I'm making this again for a cookout we're having on Saturday. Thanks for posting!
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