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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (125g) Recipe makes 6 servings |
||
| Calories 211 | ||
| Calories from Fat 147 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.4g | 25% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 291mg | 97% | |
| Sodium 512mg | 21% | |
| Potassium 173mg | 4% | |
| Total Carbohydrate 3.4g | 1% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 1.7g | ||
| Protein 12.2g | 24% | |
Ingredients
- 1 large onion
- 3 tablespoons canola oil
- 1 tablespoon butter
- 1/4 lb lox
- 8 eggs
- 1 dash salt
- 1 dash pepper
- 2 scallions, chopped
Directions
1
Cut the onion in half, then slice thinly.2
In a large saute pan, heat the oil over high heat, then saute the onions until lightly colored.3
In a bowl, beat the eggs with a fork until combined, then add to the pan.4
When the eggs have set on the bottom, scramble in the lox and flip over.5
Cook and scramble until just set. (Can be more well done or less well done according your tastes).6
You can then serve on a bagel, or just by itself.
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Browse similar recipes by category
- Course > Breakfast > Omelets & Frittatas
- Main Ingredient > Eggs/Dairy > Eggs
- Cuisine > North American
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Occasion > Brunch
- Occasion > Taste/Mood > Comfort Food
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: Manami
On Aug 6, 2006
hellokitty hello, I have been making and serving this to my family for a long time now and it is awesome! It is comfort food for me. I, too, add cream cheese but I don't make an omelet. Had this for brunch today, on the beach Miami Beach that is, with my daughter. Thank you for posting such a great recipe. The cheese makes it creamier than usual. Diane
From: Oolala
On Feb 16, 2006
Been making this for years. I don't use any oil or scallions but sometimes I add some cream cheese to the eggs as they start to set and then I put the cheese on top in dabs and then fold the egg over like an omelette. Yum! Just had for dinner tonight!
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