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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (819g) Recipe makes 4 servings |
||
| Calories 1331 | ||
| Calories from Fat 741 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 82.4g | 126% | |
| Saturated Fat 22.0g | 109% | |
| Monounsaturated Fat 34.9g | ||
| Polyunsaturated Fat 20.1g | ||
| Trans Fat 1.0g | ||
| Cholesterol 382mg | 127% | |
| Sodium 1195mg | 49% | |
| Potassium 1484mg | 42% | |
| Total Carbohydrate 57.5g | 19% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 26.0g | ||
| Protein 88.6g | 177% | |
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From: AmeenaO
On May 30, 2008
This was delicious and really easy. I used bone in chicken pieces (skinless) but it still turned out good. Also, used water instead of chicken stock, but I didnt find the flavour lacking, so i'll stick with it for next time. The flavours of the spices went deliciously together. Great recipe!
From: Yinna
On Apr 6, 2008
Fan-yummy-tastic! Made it exactly as stated, except I only used four chicken legs because I like sauce (will use 6 next time). Very different from my normal menu, will definitely make this again. And again.
From: justcallmetoni
On Sep 22, 2006
Tired of chicken breasts, I recently purchased some skinless thighs. (Yes, skinless and it worked fine.) This was quite easy and absolutley delicious. As a big fan of North Africa cuisine, I was particularly impressed with the complexity of flavors in this recipe. Despite the relatively small number of spices combined here, it manages to havethe sweet-spicy-savory blend one finds in a tagine-like dish. Have to confess I forgot to add the flour in step 4, but recovered with a pinch or two of arrowroot at the end. Thanks Kitz!
From: tigerduck
On Jul 1, 2006
I loved the spice blend in this recipe. I've only cooked 1 1/2 pounds of chicken legs (3 chicken legs), but kept the amount of the other ingredients. BF and I love sauces. I used 2 smallish onions, which I halved and sliced. I prefer it that way in many Moroccan dishes. I would up the amount of onions next time. I threw in a few cherry tomatoes I had in the fridge and they fitted in well and added colour. BF gave this recipe 5 stars, I tended towards 4, but I usually go with the higher rating.
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