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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (222g) Recipe makes 4 servings The following items or measurements are not included below: French-fried onions |
||
| Calories 320 | ||
| Calories from Fat 232 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.8g | 39% | |
| Saturated Fat 14.9g | 74% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 213mg | 71% | |
| Sodium 312mg | 13% | |
| Potassium 515mg | 14% | |
| Total Carbohydrate 7.1g | 2% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 1.6g | ||
| Protein 17.3g | 34% | |
SERVES 4 -6
Try other Spinach Casserole - Simply Delicious! recipes
From: Yeah, Toast!
On Mar 4, 2008
Followed the recipe exactly, but found it to be bland. Couldn't taste the onions at all. Maybe it would work better if the onions were sprinkled on top. This came out more like a quiche, but without a lot of flavor.
From: JohnsCutie
On Jun 17, 2007
My family loved this. I thought it needed a little salt, but I don't really like fresh spinach, only canned (wierd, I know)and it is pretty salty. My family said it didn't need any extra salt, so I bow to their collective opinion. Extremely easiy to make, too!
From: Recipewrestler
On Feb 24, 2006
I took a chance and served this to our pastor and wife when they visited us for dinner. He passed up everything else for two helpings of the spinach! Very tasty! Actually, I didn't have any French fried onions handy, so I substituted a couple of Tbsp of dried onions. Worked out just fine. I'll try it with the other onions next time. Watch the time in the oven. For me 50 minutes made it a little dried out.
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