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Nutrition Facts

Serving Size 1 (425g)

Recipe makes 2 servings

The following items or measurements are not included below:

1 can tuna

Calories 309
Calories from Fat 50 (16%)
Amount Per Serving %DV
Total Fat 5.6g 8%
Saturated Fat 1.7g 8%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 211mg 70%
Sodium 94mg 3%
Potassium 533mg 15%
Total Carbohydrate 53.5g 17%
Dietary Fiber 3.1g 12%
Sugars 6.6g
Protein 11.6g 23%

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Tuna and Pipi Pilaf

Recipe #15315 | 35 min | 15 min prep | add private note

By: Belisa Crepusculario
Dec 5, 2001

I made this recipe up after walking along the beach at dusk feeling the pipis tickling my feet while the fed on the good food brought in by the tide. It sort of a cross between, fried rice, rissotto and Paella.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Steam pipis to open, scrub out sand and remove from shells.
  2. 2
    Set aside.
  3. 3
    Brown rice in oil, (until opaque), add onion, garlic, soy and chilli and stir in.
  4. 4
    Add water and put the lid on, let it bubble away until the rice soaks up the water.
  5. 5
    Taste the rice then and if it is not tender or to your liking, add more water as before until rice is"Al dente".
  6. 6
    When rice is cooked, turn heat down and stir in tomato, pipis, tuna, lemon juice and oyster sauce.

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