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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (336g) Recipe makes 2 servings |
||
| Calories 284 | ||
| Calories from Fat 106 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.8g | 18% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 797mg | 33% | |
| Potassium 818mg | 23% | |
| Total Carbohydrate 13.5g | 4% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 2.8g | ||
| Protein 24.9g | 49% | |
SERVES 2
Try other Cozze Umbro (Mussels in Italian Tomato Sauce) recipes
From: Chandone
On Feb 8, 2007
Oh wow. These were so good. We had to use garlic brean and spoons to make sure that we didn't leave any sauce. Thankyou Bone Man for sharing the recipe. I will use it often.
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