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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (586g) Recipe makes 2 servings |
||
| Calories 1315 | ||
| Calories from Fat 785 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 87.3g | 134% | |
| Saturated Fat 33.8g | 169% | |
| Monounsaturated Fat 34.6g | ||
| Polyunsaturated Fat 10.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 195mg | 65% | |
| Sodium 4377mg | 182% | |
| Potassium 1707mg | 48% | |
| Total Carbohydrate 59.4g | 19% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 25.0g | ||
| Protein 70.8g | 141% | |
Italian Sausage Melt
By: Lori Mama
Jan 23, 2006
This very tasty and only five ingredients. Adapted from Fast Fix Five Ingredient cookbook.
SERVES 2 -4
Ingredients
- 1 lb hot Italian sausage or mild Italian sausage, casings removed
- 2 green peppers or yellow peppers, diced
- 1 1/2 cups pasta sauce, your favorite
- 1 1/2 cups mozzarella cheese or provolone cheese, grated
- 2 panini buns, split in half
Directions
1
Heat the broiler.2
Sauté sausage on medium high heat breaking them up as you go. Cook until no longer pink, about 8-10 minute.3
Drain on paper towel.4
Discard fat from pan.5
In same pan over medium heat cook peppers for 10 minutes or until brown edges form.6
Return sausage to pan along with the sauce and simmer until almost all the liquid has evaporated.7
Transfer into bowl and add 1/2 cup of the cheese.8
Place the bun halves on broiler pan.9
Divide and spread the sausage mixture on the halves.10
Sprinkle with remaining cheese.11
Broil until bubbling and bread is crisp.
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- Main Ingredient > Meat > Beef > Sausage
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Number of Servings > For 1 or 2
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Featured Reviews for This Recipe
From: Lainey6605
On Sep 5, 2008
This is an awesome recipe! I love how it uses ingredients I usually have on hand and it's so easy to make. I used hot Italian sausage and provolone cheese. Wonderful!
From: Night Owl
On Apr 21, 2008
Made this on a night when I did not feel like cooking. Added some onion & mushrooms along with the green pepper as others have done. This was easy & delicious everyone enjoyed. Thanks!
From: Saturn
On Jul 19, 2006
Wonderful! So simple and yet so tasty! My family loved it. Even my picky son. I added in the rest of a jar of flame roasted sweet peppers. I think it worked out to about 1/2 to 3/4 cup. This will be repeated in our house many times!
From: Creation in Hope
On Jul 21, 2006
I made this for the ZWT II. This was really good. I left out the vegtables, sorry left out the 'good' stuff. This was fast and easy, and makes a really good meal. Very tasty and did I mention easy?? This is a definate keeper!! I really enjoyed this KUDOS!!
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