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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (231g) Recipe makes 2 servings The following items or measurements are not included below: beans |
||
| Calories 285 | ||
| Calories from Fat 211 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.5g | 36% | |
| Saturated Fat 7.8g | 38% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 44mg | 14% | |
| Sodium 523mg | 21% | |
| Potassium 527mg | 15% | |
| Total Carbohydrate 9.1g | 3% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 4.7g | ||
| Protein 10.0g | 20% | |
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From: Karen from Montana
On May 13, 2002
Made this for our family's Cinco de Mayo party- we're Scottish & Slovak but you sure couldn't tell by the menu! Anyway, these beans were a big hit. Then the following day, I smashed them with a potatoe masher and fried them in bacon grease to make refired beans and they were even better. I'll never go back to canned beans again. This recipe is a definite keeper at our house.
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