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Nutrition Facts

Serving Size 1 (231g)

Recipe makes 2 servings

The following items or measurements are not included below:

beans

Calories 285
Calories from Fat 211 (74%)
Amount Per Serving %DV
Total Fat 23.5g 36%
Saturated Fat 7.8g 38%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 3.0g
Trans Fat 0.1g
Cholesterol 44mg 14%
Sodium 523mg 21%
Potassium 527mg 15%
Total Carbohydrate 9.1g 3%
Dietary Fiber 1.9g 7%
Sugars 4.7g
Protein 10.0g 20%

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how is this calculated?

Frijoles Charros

Recipe #15217 | 20 min | add private note

By: Manuel Rios
Dec 4, 2001

Very common in the country, in the ranchs

SERVES 2 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Cook the beans the normal way.
  2. 2
    Separate the beans and the juice.
  3. 3
    In another pot put the juice; add the tomato and the onion.
  4. 4
    Cut the bacon in small pieces and the sausage too.
  5. 5
    Put the bacon and the sausage in the microwave for 1 minute on medium.
  6. 6
    Put in the pot the bacon and the sausage.
  7. 7
    Boil, all together, do not add water yet.
  8. 8
    Add some Tabasco or chili powder if you have.
  9. 9
    Boil it until the sousa has the flavor of the bacon and the sausage.
  10. 10
    Then add a lit bit of water, and let it boil for 1 minute.
  11. 11
    Then add the beans, and let it boil for 3 minutes.
  12. 12
    Keep stirring it.

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Featured Reviews for This Recipe

From: Karen from Montana

On May 13, 2002

Made this for our family's Cinco de Mayo party- we're Scottish & Slovak but you sure couldn't tell by the menu! Anyway, these beans were a big hit. Then the following day, I smashed them with a potatoe masher and fried them in bacon grease to make refired beans and they were even better. I'll never go back to canned beans again. This recipe is a definite keeper at our house.

1 person found this review helpful

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