1 of 5 photos
By: faith58
Oven-Fried Chicken Chimichangas
By: Miss Annie
By: Miss Annie
By: ~Nimz~
By: Cathy17
By: Big Grant
By: A la Carte
By: kitchenslave03
Oatmeal Superchip Cookies (Oamc)
By: SweetySJD
By: Raygan Earl
On Apr 2, 2008
This was delicious! I made it with red snapper fillet and my DH loved it, he couldn't figure out if it was baked or fried. My sister who hates Parmesan cheese even raved about it. She said she will buy some fish for me to make this for her again. Great QUICK recipe, thanks.
From: Perfectionist cook
On Feb 5, 2008
I really liked this kid-friendly dish which tasted like frozen fish fingers but much nicer. I imagine that using fresh fillets would be even better if a bit more expensive. I really appreciated the ease of preparation too. I did double the breading but I had 800g of fish and it was obviously not going to be enough. A great quick recipe.
From: cookiemaker
On Jul 20, 2006
Delicious and easy. I used frozen tilapia fillets, and 25 minutes was perfect. I ran out of the breading mixture, so next time I'll make more. I put the breading in a shallow bowl instead of the bag, because I couldn't figure out how to use the bag without making a big mess. Instead of flour, I used pancake mix, which was very tasty. I did as PaulaG suggested and lined the pan with foil and then sprayed it. I served it with some peas and carrots and browned buttered egg noodles (recipe 64252).
From: LonghornMama
On Apr 19, 2006
Excellent! Light and tasty, too! Used tilapia but any fish would be wonderful prepared this way. I have been trying to convince my family to eat more fish and was pleasantly suprised when the picky five year-old announced that he loved this recipe! He even went back for a seconds! Lots of flavor from the parmesan yet mild enough for kids to enjoy. Thanks so much for sharing the recipe!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (146g) Recipe makes 4 servings |
||
| Calories 193 | ||
| Calories from Fat 44 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 123mg | 41% | |
| Sodium 382mg | 15% | |
| Potassium 326mg | 9% | |
| Total Carbohydrate 4.0g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.2g | ||
| Protein 31.4g | 62% | |
| Vitamin A 300mcg | 6% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 1.6mcg | 26% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 125mg | 12% | |
| Iron 1mg | 6% | |
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