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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (192g) Recipe makes 6 servings |
||
| Calories 305 | ||
| Calories from Fat 133 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.9g | 22% | |
| Saturated Fat 6.0g | 29% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.7g | ||
| Cholesterol 148mg | 49% | |
| Sodium 692mg | 28% | |
| Potassium 536mg | 15% | |
| Total Carbohydrate 14.1g | 4% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 5.1g | ||
| Protein 27.6g | 55% | |
From: Janet Reeser
On Aug 23, 2008
Great recipe. Doubled the topping which we love. Added a little cayenne pepper for a kick. Looking forward to making it again! Served with mashed potatoes of course!
From: Jogrecs
On Aug 10, 2008
This is an amazing recipe.Hats off. The second time I made though, I put in just enough ground red pepper to taste.This was, to me, a little better.I like hot stuff.
From: Don Wray
On Jan 10, 2002
Great meatloaf! Being that I cook infrequently, I found that it took more than 10 min. prep time, but the result wes well worth the effort. Did not have breadcrumbs on hand so substituted an equal amount of crushed saltine crackers. My wife even stated that this recipe was one of my best efforts. Thanks. Don
From: TammieV
On Jan 6, 2003
Just goes to show that 2 people will eat the same thing and have 2 different opinions. I really liked the topping, however I was hoping for a little bit more punch from the Chili and Cumin, a good offset for the sweeter top. I will make this again but add a dash more chili and possibley a tad more salt. It is nice to have a little different swing on the everyday run-of-the-mill meat loaf.
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