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Nutrition Facts

Serving Size 1 (563g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 sprig thyme

Calories 375
Calories from Fat 96 (25%)
Amount Per Serving %DV
Total Fat 10.7g 16%
Saturated Fat 1.7g 8%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 94mg 31%
Sodium 428mg 17%
Potassium 1006mg 28%
Total Carbohydrate 17.1g 5%
Dietary Fiber 2.6g 10%
Sugars 5.5g
Protein 41.3g 82%

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Fish Soup Provencale

Recipe #151334 | 25 min | 25 min prep | add private note
Chef Kate

By: Chef Kate
Jan 12, 2006

This is a delicious and very easy dish which takes less than half an hour to make. I found it in the Times about a dozen years ago--a Pierre Franey recipe.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Remove any skin and cut the fish into one inch cubes.
  2. 2
    Heat the oil in a heavy casserole or skillet and add the oinion, leeks, garlic, red and green peppers and the saffron and cook over medium heat until softened.
  3. 3
    Add the wine, tomatoes, water, thyme, bay leaf, anise seed, pepper flakes and salt and pepper and bring to a boil.
  4. 4
    Simmer for ten minutes.
  5. 5
    Add the fish and the mussels, stir gently and simmer for 5 minutes.
  6. 6
    Remove thyme sprig and bay leaf and taste for seasoning.
  7. 7
    If any mussels are unopened, cook for a bit longer.
  8. 8
    Sprinkle with basil (or parsley) and serve.

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Featured Reviews for This Recipe

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From: Mme Melissa

On Apr 16, 2007

What an easy to prepare fish soup! This is loaded with flavors that work well together. I cooked the vegetables in the white wine for a few minutes before I added the water. There was a lovely aroma in the kitchen...I will definitely make this again!

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    From: evelyn/athens

    On Jul 10, 2006

    Delicious and very fresh-tasting - a perfect soup for summer eating. I left out the mussels, but added a fistful of shrimp to compensate. Don't let the long list of ingredients deter you - it's just a list. This recipe actually makes no time at all to make (especially if you have a very nice fishmonger to skin and cube your fish).

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