No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 ployes 54g Recipe makes 20 ployes) |
||
| Calories 63 | ||
| Calories from Fat 3 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 172mg | 7% | |
| Potassium 75mg | 2% | |
| Total Carbohydrate 13.4g | 4% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 0.3g | ||
| Protein 2.2g | 4% | |
From: lolsuz
On Nov 27, 2007
My mom is from New Brunswick and adores ploye. This is exactly the way to make these wonderful regional pancakes... thanks for posting!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved