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Nutrition Facts
Serving Size 1 (307g) Recipe makes 4 servings The following items or measurements are not included below: 15 ounces fire roasted tomatoes
Calories 245
Calories from Fat 11		(4%)
Amount Per Serving		%DV
	Total Fat 1.3g	2%
	Saturated Fat 0.3g	1%
	Monounsaturated Fat 0.3g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 705mg		29%
Potassium 821mg		23%
Total Carbohydrate 44.7g		14%
	Dietary Fiber 14.9g	59%
	Sugars 4.0g
Protein 16.0g		31%
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15 Minute Vegetarian Chili

Recipe #291409 | 15 min | 5 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: M&A's
Mar 12, 2008

When I was a vegetarian as a teenager I used to make the recipe all the time. It is very inexpensive (maybe $3 for the recipe) and takes almost no time at all. Eat alone or use it as a burrito filling. Omit the cheese for a vegan recipe.

SERVES 4 , 4 servings (change servings and units)

Ingredients

1 (15 ounce) can kidney beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can fire roasted tomatoes or tomatoes and green chilies
1 cup salsa, whatever type is your favorite
1 cup water or vegetable broth

Directions

1
Combine all ingredients in a pot.
2
Cover and simmer over medium heat for 10 minute
3
Serve with cheese, hot sauce, and/or tortilla chips.

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Featured Reviews for This Recipe

From: yssirhcmik

On Jun 5, 2008

0 people found this review helpful

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From: mliss29

On Apr 12, 2008

This is a keeper! My husband said, "I love that chili stuff. This burrito is great!" I did add about a teaspoon of cumin. Thanks for the great, easy recipe! Reviewed for Pick-A-Chef.

1 person found this review helpful

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