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Nutrition Facts

Serving Size 1 (207g)

Recipe makes 4 servings

The following items or measurements are not included below:

pak choi

sweet chili sauce

Calories 158
Calories from Fat 48 (30%)
Amount Per Serving %DV
Total Fat 5.4g 8%
Saturated Fat 0.8g 4%
Monounsaturated Fat 1.8g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 144mg 48%
Sodium 808mg 33%
Potassium 692mg 19%
Total Carbohydrate 5.5g 1%
Dietary Fiber 2.0g 7%
Sugars 0.7g
Protein 22.5g 45%

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15 Minute Tiger Prawns With Chinese Greens!

Recipe #233317 | 15 min | 5 min prep | add private note
Um Safia

By: Um Safia
Jun 8, 2007

Super quick & super tasty. Another great recipe for when you've just come back from work and want to eat real food - fast!

SERVES 4 , 4 bowls (change servings and units)

Ingredients

Directions

  1. 1
    Mix the lime zest and juice with the fish sauce, soy sauce, sweet chilli sauce, water & cornflour. Set aside.
  2. 2
    Heat the oil in a wok or large frying pan & stir fry the pak choi for 2 minutes. Remove from pan and stir fry prawns until cooked - turn pink or heated through if already cooked.
  3. 3
    Put pak choi back in wok with prawns. Add the sauce and cook until simmering point. Mix well and serve with fresh white rice.

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Featured Reviews for This Recipe

From: Chef #515056

On Jun 16, 2007

This is a great recipe! Super easy and bursting with great flavor. I highly recommend this one. We used joi choi instead of pak choi, but I'm thinking you could use a variety of different greens for this one. The citrus flavor is awesome! And it's ready in no time.

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