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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (78g) Recipe makes 10 servings The following items or measurements are not included below: 15 bean soup mix 2 ham hocks |
||
| Calories 45 | ||
| Calories from Fat 26 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.0g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 162mg | 6% | |
| Potassium 177mg | 5% | |
| Total Carbohydrate 4.5g | 1% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.2g | ||
| Protein 0.9g | 1% | |
1 (1 lb) bag of regular 15 bean soup mix or cajun 15 bean soup mix
From: Chef #1419025
On Oct 30, 2009
AMAZING!!!!! I couldn't believe how much I enjoyed it!!! I used the cajun flavored package, and hamhocks. I will not use hamhocks next time, I think it will be just as good without them!!!
From: Chef #1426116
On Oct 25, 2009
Great Recipe! Used 3 chicken bouillon cubes, added 3 bay leaves and used two cans of diced tomatoes. Didnt have celery so added carrots instead. Used minced garlic and pepper for seasoning. No additional salt was needed due to the bouillon cubes. Also had my butcher cut the ham hock in three pieces so it was easier to sautee.
From: Chef Aerialrose
On Aug 15, 2007
I love this recipe! However, I would like to point out that it tastes wonderful (and is better for you; no saturated fats) by taking out the meat, and highly recommend it. The flavoring packet is perfectly fine to use and for those of us who are Vegetarians, it is Vegan friendly. It tastes as if you are eating meat...what gives it the best flavor is NOT the meat, but the wonderful vegetables, tomatoes, beans, onions and seasonings. Many of the reviewers are attributing it's wonderful flavor to the meat, but had they tried it without, they would know they're giving credit to the wrong source.
For the renaissance festival, I buy a round sourdough bread, take a knife, and cut a circle around the bottom to scoop out the innards and form a bowl, into which the bean soup is poured into. Then I top it off with chives and cheddar cheese.
My family has asked to eat it again and again, and the leftovers are always gone the next day.
From: MizzNezz
On Mar 29, 2003
This is a very hearty, thick, comforting soup. I used ham hocks and I think sauteing them was the key to more flavor here. We liked the addition of tomatoes too. Nicely seasoned, and very easy to make. I was very happy with the way this turned out. Very good!!
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