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Turkey Divan Omelet

Recipe #149915 | 20 min | 10 min prep | SERVES 2 (Change Servings)
(3) RATE IT NOW READ REVIEWS

PaulaG

RECIPE BY: PaulaG

This is an open faced omelet that makes perfect use of leftover brocolli and/or turkey. It is wonderful for Sunday brunch or for a light dinner.

Posted on: Jan 1, 2006

Print Recipe

Ingredients

  • 6 ounces roasted turkey, diced
  • 2 green onion, sliced
  • 5 egg or 1 1/4 cups egg substitute
  • 2 tablespoons milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup chopped broccoli
  • 2 tablespoons grated parmesan cheese

    • Directions

    1. 1
      Spray a 10-9nch skillet with cooking spray and heat over medium heat.
    2. 2
      Add the diced turkey and sliced green onions, sauté for 2 to 3 minutes or until turkey is warmed and onions wilted.
    3. 3
      Beat the eggs or egg substitute with the milk, salt and pepper; pour over the turkey and cook until almost set, lifting the edges to allow uncooked portion to run to the bottom.
    4. 4
      Warm the chopped broccoli in the microwave and sprinkle over the egg mixture.
    5. 5
      Top with grated cheese and cover the skillet with a lid and allow omelet to rest in the pan for 2 to 3 minutes.
    6. 6
      Slide the omelet onto a plate and cut into wedges.
    7. 7
      Serve hot with fresh biscuits.

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    Featured Reviews for This Recipe

    From: Mozwhite

    On Nov 28, 2007

    lovin' it right now

    0 people found this review helpful

  • Was this review helpful to you? YES | NO

    • From: Roxygirl in Colorado

    On Feb 12, 2006

    This was really delicious. I'm always looking for ways to use broccoli since it's my favorite. I steamed fresh broccoli for this, since I love the texture. I must admit I used shaved turkey from the deli, but it was still very tasty. It just didn't have the big chunks. Roxygirl

    0 people found this review helpful

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    • reviewer icon

    From: ElaineAnn

    On Nov 13, 2006

    I made this for my Sunday morning breakfast treat, halved the recipe to make 1 serving. I used 2 eggs + 1 egg white. This is simple, tasty, and healthy too! Made for Zaar Chef Alphabet Soup Game. Thanks for posting Paula.

    1 person found this review helpful

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    • Read all 3 reviews
    Nutrition Facts

    Serving Size 1 (293g)

    Recipe makes 2 servings

    Calories 381
    Calories from Fat 169 (44%)
    Amount Per Serving %DV
    Total Fat 18.9g 29%
    Saturated Fat 6.5g 32%
    Monounsaturated Fat 6.2g
    Polyunsaturated Fat 3.0g
    Trans Fat 0.0g
    Cholesterol 600mg 200%
    Sodium 917mg 38%
    Potassium 640mg 18%
    Total Carbohydrate 6.2g 2%
    Dietary Fiber 1.6g 6%
    Sugars 2.1g
    Protein 44.9g 89%
    Vitamin A 1085mcg 21%
    Vitamin B6 0.7mg 33%
    Vitamin B12 2.1mcg 35%
    Vitamin C 43mg 72%
    Vitamin E 2mcg 8%
    Calcium 194mg 19%
    Iron 4mg 25%

    detailed view...

    how is this calculated?

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