1 of 2 photos
From: Thorsten
On Apr 29, 2007
I was sceptical, but this turned out great. 5 stars for the surprise and the refreshing smoothie. Cucumber and apricots worked perfect together. Maybe sometimes it is thicker, then add some mineral water. Perfect as a fast and healthy beverage. Perfect as a refresher on a sunny day. Serve it chilled and you will be delighted. Try it, you will love it. Thanks.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (430g) Recipe makes 1 servings |
||
| Calories 156 | ||
| Calories from Fat 11 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.3g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 946mg | 27% | |
| Total Carbohydrate 36.6g | 12% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 28.4g | ||
| Protein 4.9g | 9% | |
| Vitamin A 5550mcg | 111% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 32mg | 53% | |
| Vitamin E 2mcg | 8% | |
| Calcium 60mg | 6% | |
| Iron 1mg | 8% | |
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