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0 Points - Energy Cocktail

Recipe #149899 | 10 min | 10 min prep | SERVES 1 -2 (Change Servings)
(1) RATE IT NOW READ REVIEWS

mariposa13

RECIPE BY: mariposa13

From ww online. Juicing is one of the quickest and most delicious ways to put your health back on track. It concentrates the nutrients found in fruits and vegetables, extracting them from fibre - a job usually undertaken by your digestive system

Posted on: Jan 1, 2006

Print Recipe

Ingredients

  • 6 carrot
  • 5 sprigs parsley

    • Directions

    1. 1
      Trim carrots and process ingredients.

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    Featured Reviews for This Recipe

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    From: ~Rita~

    On Apr 11, 2006

    I made this in my juicer. Washing the organic carrots and added fresh ginger, sliced all to fit through hopper. Starting with the parsley. Ending with the carrots.

    1 person found this review helpful

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    Nutrition Facts

    Serving Size 1 (371g)

    Recipe makes 1 servings

    Calories 151
    Calories from Fat 8 (5%)
    Amount Per Serving %DV
    Total Fat 0.9g 1%
    Saturated Fat 0.1g 0%
    Monounsaturated Fat 0.1g
    Polyunsaturated Fat 0.4g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 255mg 10%
    Potassium 1198mg 34%
    Total Carbohydrate 35.4g 11%
    Dietary Fiber 10.4g 41%
    Sugars 16.7g
    Protein 3.5g 7%
    Vitamin A 61949mcg 1238%
    Vitamin B6 0.5mg 25%
    Vitamin B12 0.0mcg 0%
    Vitamin C 28mg 47%
    Vitamin E 1mcg 5%
    Calcium 127mg 12%
    Iron 1mg 7%

    detailed view...

    how is this calculated?

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