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Nutrition Facts

Serving Size 1 (192g)

Recipe makes 4 servings

The following items or measurements are not included below:

bean threads

1 inch fresh ginger

Calories 163
Calories from Fat 53 (32%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 0.9g 4%
Monounsaturated Fat 3.1g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 86mg 28%
Sodium 412mg 17%
Potassium 466mg 13%
Total Carbohydrate 14.4g 4%
Dietary Fiber 3.0g 11%
Sugars 8.2g
Protein 14.8g 29%

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Shrimp-And-Broccoli Noodle Salad 30 Minutes or Less!

Recipe #149797 | 30 min | 15 min prep | add private note
kiwidutch

By: kiwidutch

I am a single working full time mom of 2 teenagers who can eat their weight weekly. In addition to that, we are always pressed for time in the evening between sports and school work. I hate to serve "breakfast for dinner" more then a couple times a month. I am sure there are a few of you out there who do this too! Anyhow, my kids and I love this meal, it is fast, easy and tasty. *Cook's Notes: Bean threads, or cellophane noodles, are dried green mung beans that become translucent "noodles" when soaked briefly in hot water. You'll find them in various sizes in Asian sections of supermarkets and at Asian grocery stores. Recipe adapted from East-West Flavors II Cookbook, published by the West Los Angeles Japanese-American Cultural League. NOTE: I adopted this recipe from the Zaar account and I wanted to leave in the origonal posters comments since many might find them helpful.(kiwidutch)

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cook broccoli, covered, in boiling salted water for 5 minutes or until crisp-tender; drain.
  2. 2
    Cool slightly and transfer to a large bowl. Set aside.
  3. 3
    Add bean threads to a saucepan of boiling water, then remove pan from heat.
  4. 4
    Cut ginger into thin strips and add to saucepan. Let stand for 2 to 3 minutes until noodles are pliable; drain.
  5. 5
    Rinse with cool water. Drain well. Toss noodle mixture and shrimp into broccoli.
  6. 6
    For dressing, stir together the vinegar, sugar, salad oil, sesame oil, salt, pepper, and water.
  7. 7
    Gently toss dressing into broccoli mixture until well-coated.

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Featured Reviews for This Recipe

From: ellie_

On May 4, 2008

This is a great easy salad that is low in fat! Made as directed for Review My Recipe Game! Thanks for sharing this keeper!

0 people found this review helpful

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  • From: Anme

    On Aug 21, 2007

    I am just begining to cook with shrimp/like shirmp. This recipe was great. I kinda cheated a bit and used ground ginger I sprinkled on the mixture.... This dressing is great, I would love to used this salad with other meats too!

    1 person found this review helpful

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    From: Brooke the Cook in WI

    On Mar 25, 2008

    Made this for dinner last night, my DH loved it and my DS and I both enjoyed it. When I was finished putting it together I was wondering if it was supposed to be a side-dish or a main dish... I think it could be either one maybe. I enjoyed how the ginger was cooked in the hot water with the noodles, it really brings out the flavor of the fresh ginger, which is a must for this recipe. Made for Please Review my Recipe game.

    1 person found this review helpful

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  • Read all 3 reviews

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