My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (345g)

Recipe makes 6 servings

Calories 329
Calories from Fat 110 (33%)
Amount Per Serving %DV
Total Fat 12.3g 18%
Saturated Fat 2.1g 10%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 528mg 176%
Sodium 290mg 12%
Potassium 808mg 23%
Total Carbohydrate 13.4g 4%
Dietary Fiber 1.3g 5%
Sugars 3.4g
Protein 36.1g 72%

detailed view...

how is this calculated?

Calamari Con Pomodoro

Recipe #149063 | 1 hour | 20 min prep | add private note

By: Phil Franco
Dec 22, 2005

We have this on Christmas Eve.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Clean squid and cut into strips.
  2. 2
    Heat oil in sauce pan and brown garlic.
  3. 3
    Add squid, and saute about 10 minutes.
  4. 4
    Add salt,pepper, and wine, and cook about 10 minutes more and add tomatoes and parsley.
  5. 5
    Cover, and simmer for 15-20 minutes.
  6. 6
    Serve over pasta.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Calamari Con Pomodoro recipes

Ask the community

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved