1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (252g) Recipe makes 6 servings |
||
| Calories 116 | ||
| Calories from Fat 6 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 426mg | 12% | |
| Total Carbohydrate 27.7g | 9% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 19.7g | ||
| Protein 1.9g | 3% | |
From: Sydney Mike
On Aug 31, 2008
Used frozen berries for this even though fresh one were available, & then omitted both the ice & the sugar! Also left the solids in & had A WONDERFUL SMOOTHIE overflowing with berry flavors! Gonna keep this recipe around, for sure! [Tagged, made & reviewed in 1-2-3 Hit Wonders cooking game]
From: KITTENCAL
On May 1, 2006
This is such a refreshing dessert! I left out the kiwi fruit as I did not have any, this is like a slushy, I think only better, I plan on making this a lot during the summer...great recipe bluemoon! thanks Kitten
From: ~Rita~
On Apr 19, 2006
YUMMY! I made for 1 myself! Used all frozen berries added a scoup of green vibrance and some extra water to help with the blending. I skipped the sugar. I had a delish frozen slush for breakfast! Thanks for keeping me healthy!
From: KelBel
On Mar 11, 2006
made this as written with all frozen fruits, so I did not use any ice cubes and I did not strain out the solids. Used blackberries instead of raspberries, and used a orange mango juice. This was frosty and fruity. Perfect for a warm summer morning or after a workout. Also, adding grand marnier for a nice summer afternoon adult drink would be delicious.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved