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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 container 1066g Recipe makes 1 container) |
||
| Calories 3554 | ||
| Calories from Fat 138 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.3g | 23% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 6.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10523mg | 438% | |
| Potassium 3777mg | 107% | |
| Total Carbohydrate 762.5g | 254% | |
| Dietary Fiber 80.9g | 323% | |
| Sugars 8.0g | ||
| Protein 121.4g | 242% | |
Fat Free Supposed Bisquick Copycat Baking Mix
1 container
Ingredients
- 4 cups white flour
- 4 cups wheat flour
- 1/2 cup natural bran or wheat germ
- 2 tablespoons baking powder
- 1 tablespoon salt
- 1 teaspoon baking soda
- 2 teaspoons cream of tartar
Directions
1
Mix all ingredients very well.2
For every 2 cups mix used add 1/2 cup fat free mayo. NOTE: this may replaces the usual shortening.3
Yes they say you can lose the mayo for applesauce, prunes, pureed squash or whatever you prefer.4
This recipe may be made with all wheat flour or any combination.5
Use like Bisquick.
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Featured Reviews for This Recipe
From: ladypit
On May 4, 2007
Love it! I made a half batch using a white/wheat mix I buy at the store. I used oat bran and did use the fat free mayo when I mixed it up. I used it in Blender Quiche - or the whatever you have in your kitchen leftover quiche with good success. Then I used it to make waffles. Those were excellent. I'll use this as the base for a lot of different things. Thanks for posting this one.
From: sugarpea
On Mar 4, 2007
I am absolutely delighted with this recipe. I never keep Bisquick on hand, this is half whole wheat and I can make it as low fat or saturated fat free as I choose. I used it in San Marcos Sunshine's Bob's No Brainer Buffet Biscuits and it was fantastic. It made light, fluffy, delicious biscuits. I used regular mayonnaise as that's what I had but I'd be willing to try it with lower fat mayo next time. I'll bet it's still marvelous.
From: CookingSandefer
On Mar 6, 2008
I used this recipe for waffles. 2 c this Bisquick, 1/2 c + 2 T applesauce, 1 egg, and 1-1/3 c milk. The waffles were delicious. They were so fluffy!
From: French Tart
On Sep 7, 2006
YES - it does work! I used it for another recipe in RecipeZaar, an Impossible Breakfast pie & it was great! Thanks for posting a product I cannot get in France!
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