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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (316g) Recipe makes 4 servings The following items or measurements are not included below: 1 tablespoon balsamic vinegar |
||
| Calories 266 | ||
| Calories from Fat 162 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.1g | 27% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 133mg | 44% | |
| Sodium 1219mg | 50% | |
| Potassium 587mg | 16% | |
| Total Carbohydrate 15.7g | 5% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 3.9g | ||
| Protein 12.1g | 24% | |
SERVES 4 -6
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From: Fairy Nuff
On Aug 20, 2006
Zuri this is a really wonderful recipe!! I followed the instructions (adding a diced onion to the bacon) and then put the mixture into four individual souffle dishes. I reduced the cooking time to 30 minutes.They looked and tasted great!! I really liked them unmoulded on the plate...a stunning looking vegetable side dish that is easy to make. A definite make again recipe!!!
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