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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (366g) Recipe makes 2 servings The following items or measurements are not included below: five-spice powder |
||
| Calories 417 | ||
| Calories from Fat 174 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.4g | 29% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 6.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 582mg | 194% | |
| Sodium 8967mg | 373% | |
| Potassium 891mg | 25% | |
| Total Carbohydrate 15.6g | 5% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 4.8g | ||
| Protein 43.6g | 87% | |
Mushroom and Shredded Chicken Salad
Cold Soba Noodles W/Vietnamese Pork
From: Cook Food Mood
On Feb 10, 2008
I did it the stir fried way and the squid turned out really tender. It's definitely a unique way of cooking squid and I am pleasantly surprised. Perhaps the fact that I skipped the peanut oil and the fish sauce dip didnt quite bring out the authentic flavour this dish is supposed to have. Still this dish is bad at all. Thanks!
From: Bel^
On Jan 31, 2007
Delicious and fast to cook - this recipe was a hit with my partner and I. I will definitely make this again, it was so tasty!
From: Chef floWer
On Jan 9, 2007
This dish is full of flavour. You didn't specify the type of sugar so I used brown sugar. I didn't have coriander leaves so I cooked "Stir-fry Cabbage" as a side dish. I didn't charcoal grill this recipe as we have fire restrictions in our area during summer. So I placed the whole mixture in a non-stick pan and cooked them for about 4 mins. Delicious. Thank you EA.
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