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Nutrition Facts

Serving Size 1 (546g)

Recipe makes 4 servings

Calories 1349
Calories from Fat 638 (47%)
Amount Per Serving %DV
Total Fat 71.0g 109%
Saturated Fat 18.4g 91%
Monounsaturated Fat 30.4g
Polyunsaturated Fat 17.0g
Trans Fat 0.0g
Cholesterol 243mg 81%
Sodium 403mg 16%
Potassium 1098mg 31%
Total Carbohydrate 106.1g 35%
Dietary Fiber 5.9g 23%
Sugars 7.2g
Protein 68.2g 136%

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Persian Polo Chicken

Recipe #14464 | 1¼ hours | 10 min prep | add private note
Mirj

By: Mirj
Nov 18, 2001

I got this recipe from my upstairs neighbor who is Persian and always has the most wonderful smells coming out of her house.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Fry the onion in 3 tb of margarine or oil until golden, add the chicken pieces and brown on all sides.
  2. 2
    Season to taste with salt and pepper, add raisins and appricots, and continue to cook for a minute or two longer, turning the fruit in the fat.
  3. 3
    Sprinkle with cinnamon, cover with water and simmer gently, covered, until the chicken is very tender and the sauce reduced.
  4. 4
    Bone the chicken if you like.
  5. 5
    Wash and cook the rice, but do not steam it.
  6. 6
    It should be just partially cooked.
  7. 7
    Put 2 tb melted margarine or oil at the bottom of a large heavy saucepan.
  8. 8
    Spread half of the partly cooked rice over this, cover with the chickem pieces, pour the rich fruity sauce over them and cover with the remaining rice.
  9. 9
    Cover the pan with a cloth, put the lid on tightly, and steam over a very low heat for 20 to 30 minutes.
  10. 10
    The cloth will capture the steam rising from the rice and help to make it fluffy.
  11. 11
    Serve all mixed together.

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Featured Reviews for This Recipe

From: Chef #594577

On Dec 22, 2007

This was nice...add juice to top of rice as well and it would be better.

0 people found this review helpful

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    From: Koriander

    On Sep 9, 2007

    This was very good! I used chicken breasts cut into large chunks and added some chopped sweet potatoes, which went very well with the other ingrediants. Will make this recipe again. This is also one of those recipes that is better the next day after the flavors have a chance to settle and blend.

    0 people found this review helpful

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  • From: Charishma Ramchandani

    On Dec 3, 2001

    WOW! I loved it, its so tasty and yummy, I licked my fingers clean to the last bite I especially loved the apricot sauce, that was yum!

    4 people found this review helpful

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  • From: Ruth Morgan

    On Jan 17, 2002

    I made it for a pot luck . and was a much appreciated ..

    3 people found this review helpful

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  • Read all 5 reviews

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