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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (118g) Recipe makes 6 servings |
||
| Calories 119 | ||
| Calories from Fat 89 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.9g | 15% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 436mg | 18% | |
| Potassium 414mg | 11% | |
| Total Carbohydrate 8.6g | 2% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 1.8g | ||
| Protein 1.8g | 3% | |
Guasacaca (Wah-Sah-Kaka) Salsa De Venezuela
SERVES 6
Ingredients
- 1 medium tomato
- 1 medium onion
- 2 avocados, peeled and seeded
- 1/4 cup minced bell pepper (optional)
- 3/4 cup cilantro leaf, chopped
- 2 teaspoons lemon juice
- 1 teaspoon salt
- 2 teaspoons hot sauce
Directions
1
Chop by hand, all the vegetables.2
And the remaining ingredients and mix together.3
Chill for at least 3-hours.4
Serve as a dip for nacho chips or as a salsa with anything.
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- Course > Appetizers > Dips
- Course > Salads
- Main Ingredient > Vegetables
- Cuisine > South American > Venezuelan
- Preparation > Time to Make > < 30 mins
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- Dietary > Low in... > Low Cholesterol
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Featured Reviews for This Recipe
From: ChristinaCeline
On Feb 5, 2008
This is FABULOSO!! I left out the bell peppers and did half lemon juice half lime juice. AWESOME!
From: Sharon123
On Jul 17, 2007
Yummy! I used yellow tomatoes, banana peppers, red onion. Loved the colors, loved the flavor! I served with tortilla chips. Thanks Kathy!
From: *Parsley*
On Dec 9, 2005
Yummy! Loved the texture; it's chunky with some crunch, yet there is soft creaminess from the diced avocado. I used half lemon juice and half lime juice. Easy to make, very colorful and attractive, too. I'll make this again...thanx for sharing.
From: Blue Peacock
On Feb 1, 2008
Kathy228, this salsa was one of the best that I have ever tried! I also used a yellow bell pepper, chopped everything finely by hand, and served it with blue corn tortilla chips, which was really pretty. Everyone in my family loved it; it is a keeper. Thank you for sharing.
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