My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (448g)

Recipe makes 2 servings

The following items or measurements are not included below:

50 g black bean sauce

ginger and shallot sauce

Calories 1297
Calories from Fat 512 (39%)
Amount Per Serving %DV
Total Fat 56.9g 87%
Saturated Fat 12.1g 60%
Monounsaturated Fat 20.1g
Polyunsaturated Fat 21.5g
Trans Fat 0.5g
Cholesterol 157mg 52%
Sodium 152mg 6%
Potassium 719mg 20%
Total Carbohydrate 146.1g 48%
Dietary Fiber 2.5g 9%
Sugars 0.0g
Protein 45.4g 90%

detailed view...

how is this calculated?

Stir-Fried Chicken in Black Bean Sauce

Recipe #144102 | 35 min | 15 min prep | add private note

By: WackoJacko20000
Nov 7, 2005

This was a recipe my mom taught me to make when I was 11. The two sauces are by Lee Kum Kee, and are 'Black Bean Sauce' and 'Minced Ginger & Shallot Sauce'. I made this in a Master Chef competition at my old school, and came second, although I was the clear public favourite Anyway, it's delicious, so try it out!

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Wash rice and steam in rice cooker.
  2. 2
    Season chicken with white pepper. Add ginger and shallot sauce and leave to marinate for 10 minutes.
  3. 3
    Heat 2 tbsps oil in a wok and lightly fry garlic over medium heat, until golden. Add chicken and brown on all sides, turning pieces over once or twice. Remove and drain off excess oil, leaving about 1 tbsp of the cooked oil in the wok.
  4. 4
    Fry the shallots until beginning to soften. Add black bean sauce and stir fry on high heat until sauce starts to bubble. Return chicken to wok and stir fry on high heat until cooked through.
  5. 5
    Serve immediately with steamed white rice.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Stir-Fried Chicken in Black Bean Sauce recipes

Ask the community

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved