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Nutrition Facts

Serving Size 1 (334g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 teaspoon lemon pepper

Calories 407
Calories from Fat 64 (15%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 1.7g 8%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 153mg 51%
Sodium 698mg 29%
Potassium 698mg 19%
Total Carbohydrate 45.0g 15%
Dietary Fiber 3.4g 13%
Sugars 6.5g
Protein 39.4g 78%

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Perch Fajitas With Pineapple Salsa

Recipe #143775 | 28 min | 20 min prep | add private note
Sharon123

By: Sharon123
Nov 3, 2005

I got this lovely dish off a Walmart card by the fish department! Lucky me!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine lemon pepper, cumin, salt, and 4 tbls. lime juice in a resealable plastic bag; add fish. Seal and shake; chill 20 minutes.
  2. 2
    Combine pineapple, bell peppers, jalapeno, cilantro, and remaining lime juice in a medium bowl; set aside.
  3. 3
    Grill fish, covered with grill lid, on a grill rack coated with nonstick cooking spray over medium heat 4 to 6 minutes on each side or until fish flakes with a fork. You may broil if you wish instead of grilling. If using vegetarian scallops, heat under broiler, turning once or twice).
  4. 4
    Arrange fish and pineapple mixture evenly down center of warm tortillas; fold. Serve and enjoy!

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Featured Reviews for This Recipe

From: Chef #534447

On Nov 6, 2007

1 person found this review helpful

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  • From: ellie_

    On May 20, 2006

    Delish and perfect for a summer meal! I used the Tilapia option which we enjoyed with Refrehing Fresh Fruit Salad Refreshing Fresh Fruit Salad. Thanks for sharing!

    1 person found this review helpful

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  • Read all 2 reviews

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