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Hungarian Goulash (With Dumplings)

Recipe #143436 | 32 min | 30 min prep | SERVES 6 -8 (Change Servings)

RECIPE BY: Joani Bond

I used to make this for my roommate and myself, and she loved it - now, it's my comfort food, especially in the wintertime. Remember to use a stock-pot - this makes a lot.

Posted on: Oct 31, 2005

Ingredients

  • Goulash

    Dumplings

    Directions

    1. 1
      Warm the oil in the stock pot over medium heat.
    2. 2
      Add the onions and the garlic, stirring for about five minutes.
    3. 3
      Add the beef, and cook until mostly brown (it'll continue to cook in the stew).
    4. 4
      When the meat is mostly brown, add the can of tomatoes, the paprika, the water, and cubes of beef bouillon (I suggest crumbling it before hand).
    5. 5
      Cover and increase heat until it boils.
    6. 6
      When it boils, decrease heat to a simmer, cover, and let simmer for 1.5-2 hours.
    7. 7
      Add the bell peppers and potatoes.
    8. 8
      Let the stew continue to simmer for 20 minutes.
    9. 9
      In the meantime, mix the flour, baking powder and salt in a mixing bowl.
    10. 10
      Add the milk, and stir thoroughly.
    11. 11
      Flour your hands and roll the dough into half-inch balls. It will be sticky!
    12. 12
      Drop the balls into the simmering stew, and wait until they rise to the surface.
    13. 13
      Enjoy!
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    Nutrition Facts

    Serving Size 1 (826g)

    Recipe makes 6 servings

    Calories 473
    Calories from Fat 190 (40%)
    Amount Per Serving %DV
    Total Fat 21.2g 32%
    Saturated Fat 7.4g 37%
    Monounsaturated Fat 8.8g
    Polyunsaturated Fat 2.8g
    Trans Fat 0.0g
    Cholesterol 54mg 18%
    Sodium 815mg 33%
    Potassium 1233mg 35%
    Total Carbohydrate 50.4g 16%
    Dietary Fiber 6.6g 26%
    Sugars 7.0g
    Protein 21.8g 43%
    Vitamin A 2235mcg 44%
    Vitamin B6 1.0mg 50%
    Vitamin B12 2.3mcg 38%
    Vitamin C 73mg 122%
    Vitamin E 1mcg 6%
    Calcium 113mg 11%
    Iron 4mg 24%

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