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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (354g) Recipe makes 6 servings The following items or measurements are not included below: mushroom broth |
||
| Calories 773 | ||
| Calories from Fat 316 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.2g | 54% | |
| Saturated Fat 8.6g | 43% | |
| Monounsaturated Fat 17.9g | ||
| Polyunsaturated Fat 5.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 865mg | 36% | |
| Potassium 790mg | 22% | |
| Total Carbohydrate 93.7g | 31% | |
| Dietary Fiber 12.7g | 50% | |
| Sugars 4.1g | ||
| Protein 21.7g | 43% | |
Try other Dirty Rice and Beans recipes
From: Carib & Fitness-Organic Chef in Las Vegas,My C
On Sep 13, 2006
High in fat-- high in carbs.. fantastic food for a runner nite before a marathon!
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