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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (156g) Recipe makes 6 servings |
||
| Calories 245 | ||
| Calories from Fat 140 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 24% | |
| Saturated Fat 6.0g | 29% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.9g | ||
| Cholesterol 54mg | 18% | |
| Sodium 143mg | 5% | |
| Potassium 576mg | 16% | |
| Total Carbohydrate 11.6g | 3% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 6.5g | ||
| Protein 14.9g | 29% | |
Crock Pot Sloppy Joe Mix
By: Mille® ™
Nov 14, 2001
Easy to prepare and yummy to boot!
SERVES 6
Ingredients
- 1 lb ground round (may substitute ground turkey)
- 1 onion, chopped
- 1 green pepper, chopped
- 1/2 teaspoon worcestershire sauce (Angostura brand is low in sodium)
- 3 tablespoons chili sauce or Hunt's no-salt ketchup with chili powder
- 1 (6 ounce) can no-salt added tomato paste
- 1 teaspoon mustard
- 1 dash Mrs. Dash seasoning mix
- 1 tablespoon sugar
- 1 tablespoon vinegar
Directions
1
Mix all ingredients in crock pot and cook on low until meat is brown and vegetables are tender.2
Serve on hamburger rolls or biscuits.
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- Course > Lunch/Snacks > Sandwiches
- Main Ingredient > Meat > Beef
- Cuisine > North American > United States
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Crock-Pot
- Occasion > To Go... > Potluck
- Occasion > Everyday
- Dietary > Diabetic
Featured Reviews for This Recipe
From: Wildblu3
On May 28, 2008
I tweaked it a bit and it was awesome! I added Rudy's BBQ sauce (I live in TX so it's a must), minced garlic, salt (lower sodium salt) and pepper. I doubled everything except the paste b/c I needed to feed 4 adults and 1 kid. Also, left out the green pepper and Mrs. Dash b/c we were out of those. Very good! Definitely a keeper!
From: StacyW
On Jun 15, 2007
Good sloppy joes! I nick named them sloppy superman's. Anything to get my two picky boys to eat. I didn't use the seasoning mix, simply because I didn't have any. Other than that, followed the recipe exactly.
From: Naggy
On Jan 17, 2002
I loved the recipe (esp. since it was quick). It's a little bland for my tastes; I added hot sauce while serving. The rest of the family doesn't like hot stuff, and they left stuffed. One note: I used a 3 oz. can of chopped green chiles rather than the chili sauce. A matter of taste, I guess, but it worked out perfect.
From: Wendy G
On Jun 4, 2002
We're a low sodium diet by necessity for health reasons. Although I don't have a canned product handy, I'm sure this sloppy joe mix is really low in sodium compared to those, and it had such a wonderful flavor. Can you imagine that I didn't have time to get it in the crockpot! What could be easier than that. I did go ahead and cook it on the stove and it was just great! Thanks so much for a tasty, low sodium recipe.
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