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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (404g) Recipe makes 6 servings |
||
| Calories 386 | ||
| Calories from Fat 125 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 61mg | 20% | |
| Sodium 368mg | 15% | |
| Potassium 1391mg | 39% | |
| Total Carbohydrate 39.9g | 13% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 4.3g | ||
| Protein 25.9g | 51% | |
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From: diner524
On Sep 6, 2008
Delicious!!!!! Even my very picky 20 yo DD loved how the sauce flavored the mushrooms. I omitted the green peppers as kids don't like them. I cleaned and pricked the redskins and then microwaved them for 3 minutes, then cut them into fourths. I then but all the veggies in the pan and topped them with boneless, skinless chicken breast. I took the chicken out after about 1/2 hour and some of the juice, then put it on the grill and basted a couple of times. I loved the lemony flavor of this meal and that it is so simple, one pan meal!!! Thanks for another great recipe Mama. Made for bevy tag.
From: sassafrasnanc
On Jun 13, 2008
This was a delicious recipe and easy to make. I too cooked this for over an hour. The juices from everything were wonderful! Thank you Mama for a recipe that I'll make over and over!
From: kolibri
On Nov 16, 2005
I just love how the lemon zest here lights up the whole dish. Excellent idea of using lemon juice + herbs instead of oil! I had some problems getting the potatoes cook completely - next time I'd probably put the oven to 400 F and maybe cover the dish towards the end if needed.
From: PaulaG
On Nov 13, 2005
I made this for dinner using red skinned potatoes, yellow bell pepper and sweet white onion. We love garlic and I peeled several cloves and added to the veggies. Instead of leaving off the oil completely, I doubled the sauce but used about 1 tablespoon of oil. My chicken breasts were the boneless, skinless breasts and I covered the dish lightly with foil to promote cooking. The chicken was basted several times during cooking. The vegetables and chicken were done in approximately 35 to 40 minutes.
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