Alfredos Thai Fish Cakes

Ingredients

• 250 g long beans, sliced 1/2 cm pieces
• 2 shallots, sliced
• 2 red chilies, deseeded and diced
• 3 egg whites, whipped
• 1 bunch coriander, chopped
• 1 red capsicum, deseeded and diced
• 500 g barramundi fillets, minced
• salt and pepper, a very good sprinkling
• 1 tablespoon red curry paste (or more to taste optional)

Directions

1. 1

   Blend all ingredients excluding egg whites and seasonings/herbs in a blender - but not to fine.

2. 2

   Add coriander, lots of salt and pepper and the red curry paste. Mix through.

3. 3

   Fold in the egg whites.

4. 4

   Dip hands into a bowl of water and roll out mixture in palms and flatten into desired thickness/size.

5. 5

   Leave in fridge for 1/2 hour.

6. 6

   Fry, grill on bbq or ovenbake at 180 Degrees C for no more than 15 minutes.