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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (68g) Recipe makes 12 servings |
||
| Calories 48 | ||
| Calories from Fat 1 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.1g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 103mg | 4% | |
| Potassium 154mg | 4% | |
| Total Carbohydrate 12.1g | 4% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 9.9g | ||
| Protein 0.4g | 0% | |
Ingredients
- 1 (15 ounce) can pumpkin puree
- 1 1/4 cups apple juice
- 1 1/2 teaspoons pumpkin pie spice
- 3 ounces instant vanilla pudding
Directions
1
Combine all ingredients.2
Chill for at least two hours.3
Serve with gingersnaps or honey graham crackers.
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- Course > Appetizers > Dips
- Course > Appetizers > Spreads
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Occasion > Holiday/Event
- Occasion > Seasonal > Fall
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Cholesterol
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Featured Reviews for This Recipe
From: Ma Field
On Oct 8, 2007
My goodness, I thought there was going to be a stampede! I made this last weekend for a football get together. Served it with gingersnaps and boxed (read crispy!) snickerdoodles. Outstanding. All the flavors of fall and lowfat, too! It's good at room temperature, very cold, and DH wants to try freezing it in the ice cream maker next. Thank you for a wonderful new addition to my Fall guest table!
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