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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 2 servings The following items or measurements are not included below: 2 tablespoons stuffed green olives |
||
| Calories 166 | ||
| Calories from Fat 121 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.4g | 20% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 772mg | 32% | |
| Potassium 269mg | 7% | |
| Total Carbohydrate 9.4g | 3% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 6.3g | ||
| Protein 3.9g | 7% | |
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From Taste of Home Cooking for 2. Green peppers, fresh olives and lots of feta! Only two steps to an amazing looking salad. I have not made this yet but it sounds wonderful. Submitted for Zaar World Tour 2005
SERVES 2
Ingredients
- 1 medium tomato, chopped
- 1/3 cup cucumber, chopped
- 1/4 cup green pepper, chopped
- 1/4 cup red pepper, chopped
- 1/4 cup feta, crumbled
- 2 tablespoons stuffed green olives, sliced
- 2 tablespoons black olives, sliced
- 1/4 cup Italian salad dressing
- 1 dash oregano
Directions
1
Combine first 7 ingredients in a large bowl.2
Just before serving add salad dressing and oregano and toss to coat.
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Browse similar recipes by category
- Course > Salads
- Main Ingredient > Vegetables
- Cuisine > European > Southern (Mediterranean) > Greek
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Preparation > Technique > No Cook
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: Chef Drea
On Nov 22, 2008
Very very tasty. I love feta cheese so I was specifically looking for a recipe that called for it. I left out the cucumber and black olives and I only sliced up to [big] stuffed olives - I'm not an olive person and I didn't have cucumbers on hand. I doubled up on the feta cheese. I didn't adhere to the exact measurements, I just threw it together, I added onions and yellow pepper because I had those on hand as well. I didn't care for the olives, even the little that I used, so I will leave that out in the future. Next time I will add red onions. I loved loved LOVED this dish...this is definitely a keeper.
From: Lainey6605
On Jun 18, 2008
An excellent salad. I used olive oil, balsamic vinaigrette and a touch of sugar for the dressing. Very tasty! Made for ZWT4 for the Tastebud Tickling Travellers.
From: KITTENCAL
On Mar 23, 2006
All my favorites in here! I used my own homemade Italian dressing for this, and lots more oregano, thanks mama!...Kitten
From: Sharon123
On Jan 3, 2006
Delicious! I didn't measure exactly and left out the black olives. I used balsamic vinaigrette. This made a yummy lunch! Thank you mama!
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