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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (498g) Recipe makes 8 servings |
||
| Calories 313 | ||
| Calories from Fat 72 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.0g | 12% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.2g | ||
| Cholesterol 141mg | 47% | |
| Sodium 633mg | 26% | |
| Potassium 886mg | 25% | |
| Total Carbohydrate 18.7g | 6% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 1.8g | ||
| Protein 41.4g | 82% | |
From: Jemmer
On Jun 13, 2007
I've made this several times, and it is wonderful! It's become one of our staples! It is definitely worth your time to toast the cumin and coriander. When I serve this to company I'm always asked for the recipe! Thanks!
From: Adinad
On Nov 13, 2005
AMAZING! I used breast instead of thighs, and it came out so tasty and delicious. I will make ths again and again!
From: Liszard
On Feb 12, 2008
Very tasty. I used bone-in thighs and it was a cinch to pull the bones out after the meat had shred itself. Served with avocado and sour cream, it wasn't too spicy for the kids. It does stay 8 hours on high.
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