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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (261g) Recipe makes 6 servings The following items or measurements are not included below: 1/4 cup balsamic vinegar |
||
| Calories 480 | ||
| Calories from Fat 300 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.4g | 51% | |
| Saturated Fat 10.0g | 50% | |
| Monounsaturated Fat 14.1g | ||
| Polyunsaturated Fat 6.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 130mg | 43% | |
| Sodium 300mg | 12% | |
| Potassium 486mg | 13% | |
| Total Carbohydrate 11.1g | 3% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 3.3g | ||
| Protein 32.5g | 64% | |
By: Alskann
By: Steve_G
By: Auntie Jan
By: diner524
By: diner524
SERVES 6 -8
Chicken With Sun-Dried Tomatoes and Capers
From: mummamills
On Jan 24, 2008
This was an easy recipe to follow, and while my husband liked it, I felt there was something missing.
It tasted like a "honey/soy" without the honey
I dont think there is anything wrong with the recipe, I guess I am just not fussed on cooked balsalmic.
From: Gumboot Gourmet
On Jan 14, 2008
Edited January 14, 2008. I had to change my rating after making this again. I don't know why it was so much better this time around, but it was outstanding! DH said it was one of the best meals he's ever had! Thanks! Nice results & an easy recipe. I used boneless, skinless chicken breasts & I finished it in the oven instead of on the stovetop. I used Okanagan raspberry balsamic vinegar. This will certainly go into the rotation. Thanks, Dee
From: artistclogger
On Jan 4, 2008
Simple ingredients and great flavor. I made a few changes based on reading the comments. I used a TBLP of olive oil to brown chicken breasts in; removed breasts and added 2 TBSP of 1/2 fat bacon bits to cook the onions in. When adding the chicken back into skillet I added the balsamic and added 5 oz sliced mushrooms at the same time. At the end I thickened the wonderful sauce with 1 tbsp of flour (mixed with 1/4 cup sauce in a shaker bottle, then poured into skillet). Made a terrific gravy. Leftovers will be served over rice. Excellent entree! I served it with baked broccoli/tomato and sauteed winter squash with maple, and sour dough for sopping up the sauce! Thanks for a wonderful recipe and very explicit directions.
From: Debber
On Jun 1, 2007
Definitely a KEEPER! I wish I could give it 20 stars! I didn't do a whole pound of onions (altho' I used two large onions--maybe they weighed a pound?). The whole thing was SIMPLE and EASY to prepare, not to mention DELICIOUS to eat. I'm SO glad that I made extra...now I can enjoy this AGAIN! On the advice of an earlier reviewer, I added about a half-pound of fresh, sliced mushrooms, and that really gave it a nice appearance (not to mention something else to LOVE!). Made for ZWT 3 Spanish Adventure
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