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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (141g) Recipe makes 4 servings |
||
| Calories 307 | ||
| Calories from Fat 261 | (85%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.0g | 44% | |
| Saturated Fat 18.1g | 90% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 341mg | 14% | |
| Potassium 177mg | 5% | |
| Total Carbohydrate 8.7g | 2% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 0.3g | ||
| Protein 4.7g | 9% | |
Chocolate Mocha Pudding - Low Carb
By: Kathy at Recipezaar
Oct 7, 2005
.
SERVES 4
Ingredients
- 1 (1 ounce) box sugar-free instant chocolate pudding mix
- 3/4 cup cold water
- 1 tablespoon unsweetened cocoa powder
- 4 ounces low-fat cream cheese
- 1/2 pint heavy whipping cream
- 1 teaspoon peppermint extract or almond extract or coffee extract
Directions
1
Put all ingredients in a bowl.2
Whip until combined.3
Chill and serve.
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Browse similar recipes by category
- Course > Desserts > Puddings & Mousses
- Main Ingredient > Chocolate
- Main Ingredient > Eggs/Dairy
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > 3 or Less Steps
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Shirl (J) 831
On Dec 31, 2006
Ok, I am not on a lowcarb diet but had everything on hand to make this last night. This is a simple and very tasty recipe. It is rich and creamy without all the fat and calories. I used peppermint extract and it was fantastic. I I will make this again using coffee because I love the flavor of coffee. Whipped up in no time. I think this would be great served to company. Thanks for the recipe Kathy 
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