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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (596g) Recipe makes 4 servings |
||
| Calories 753 | ||
| Calories from Fat 90 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1339mg | 55% | |
| Potassium 1278mg | 36% | |
| Total Carbohydrate 142.5g | 47% | |
| Dietary Fiber 13.1g | 52% | |
| Sugars 24.7g | ||
| Protein 27.1g | 54% | |
From: momof3 #2
On Nov 12, 2005
I made the meat version of this recipe except I used ground turkey. It was very good everyone liked it alot. It was very close to steak-n-shakes chili mac which was what I was looking for. I think I screwed up on the sauce part mine tasted a little to much on the worcestershire sauce, I also didn't use the red beans. It turned out real good. thanks
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