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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (402g) Recipe makes 4 servings |
||
| Calories 384 | ||
| Calories from Fat 124 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.8g | 21% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 98mg | 32% | |
| Sodium 920mg | 38% | |
| Potassium 809mg | 23% | |
| Total Carbohydrate 20.4g | 6% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 6.1g | ||
| Protein 45.0g | 90% | |
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Ingredients
- 1 1/2 lbs boneless skinless chicken breasts, cut into bite size pieces
- 1 tablespoon vegetable oil
- 2 teaspoons chicken bouillon granules
- 1 1/4 cups boiling water
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 2 teaspoons light brown sugar
- 1/2 teaspoon ground ginger
- 2 cups fresh mushrooms, sliced
- 1/2 cup green onion, sliced
- 1 small green pepper, cut into 1-inch pieces
- 1 (8 ounce) can sliced water chestnuts, drained
- 1/2 cup cashews
- cooked rice
Directions
1
Make rice and set aside. Keep warm.2
Dissolve bouillon in 1 1/4 cups boiling water. Combine soy sauce, cornstarch, sugar, and ginger; stir into bouillon mixture.3
Heat oil in a large skillet. Add chicken, and cook until browned, stirring often. Stir in bouillon mixture; cook over low heat, stirring constantly, 1 minute or until thickened. Add mushrooms and next 3 ingredients to skillet; saute 5 minutes or until tender.4
Stir in cashews. Serve over hot cooked rice.
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken > Breasts
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- Preparation > Time to Make > < 60 mins
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Featured Reviews for This Recipe
From: xraypinky
On Jul 20, 2007
The best recipe on 'zaar. So fresh and filling. Loved it. I used brown rice and broccoli too, but no onions (picky boyfriend). I am planning on sharing this and making it again soon. Thanks for posting.
From: Ilovemy4kids
On May 9, 2007
My children do not like green pepper, so I used broccoli instead. I also used 1 1/2 tsp of fresh grated ginger as we have plenty of that. Unanimous raves for this dish. It will be made often at our house. Thank you for posting.
From: denizu
On May 6, 2007
Everyone loved this one! Nice thick sauce and delightful, sweet taste. Plus i don't agree that it's time consuming, it was done and gone in no time :D
Thanks for sharing 
From: LonghornMama
On Apr 9, 2006
Quick and delicious dinner! Only change I made was to use fresh ginger. Sauce is simple yet flavorful. If crisper veggies are desired, can saute them separately and add to chicken and sauce before serving. Thanks, LTF!
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