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Unique Zesty Herb Marinade
Ingredients
Directions
1
1. Combine all the ingredients in a bowl or large plastic bag with either your selection of meat-preferably fish or poultry.2
2. Marinate in the refrigerator for at least 45 minutes, but preferably overnight.
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Featured Reviews for This Recipe
From: Erindipity
On Oct 31, 2007
Good basic marinade recipe. I don't know that it was memorable, but it did make for nice grilled chicken. The best part being these are all ingredients I have on hand at all times so I can just whip it up on the spur of the moment. It had just the right amount of heat for my family, but if you are worried, you can leave the red pepper our. I placed the chicken and marinade in a zip-top bag and froze. I then thawed over night before grilling. It worked perfectly and did not dry out the chicken.
From: Aggie9
On Aug 26, 2007
I assumed that "red pepper" meant red pepper flakes, which added a nice kick. Great short term marinade, only left it for an hour or so and the flavour was just strong enough.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (36g) Recipe makes 4 servings |
||
| Calories 78 | ||
| Calories from Fat 62 | (79%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.9g | 10% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 584mg | 24% | |
| Potassium 77mg | 2% | |
| Total Carbohydrate 4.0g | 1% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.3g | ||
| Protein 0.8g | 1% | |
| Vitamin A 494mcg | 9% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 17mg | 1% | |
| Iron 0mg | 3% | |
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