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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (103g) Recipe makes 4 servings |
||
| Calories 61 | ||
| Calories from Fat 14 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 73mg | 3% | |
| Potassium 409mg | 11% | |
| Total Carbohydrate 12.0g | 3% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 4.4g | ||
| Protein 2.0g | 3% | |
Try other Lemony Carrot Dip recipes
From: Sydney Mike
On Sep 8, 2008
I used baby carrots, sliced & steamed for about 15 minutes until they were very soft! And that was the most difficult part of this recipe ~ Very simple! Slam, bam & done! Thanks for A GREAT TASTING DIP! [Tagged, made & reviewed in 1-2-3 Hit Wonders cooking game]
From: NcMysteryShopper
On Jan 9, 2006
We really enjoyed this dip although I did take a few liberties with the recipe. I spread some leftover Garlic Aioli from Amazing Artichoke Toasts Amazing Artichoke Toasts onto slices of french bread and placed them under the broiler. When they were slightly toasted I added a little more aioli and the carrot dip and placed under broiler... when they were done I sprinkled them with the toasted cumin seed and placed a bell pepper slice on the top of each one. I really enjoyed this recipe! It is a dip with a lot of flavor, even with so few ingredients... the toasted cumin really balances out the lemon. Great recipe Mordreth, hope you don't mind that I used my artistic license. Thanks!!!
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