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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (51g) Recipe makes 6 servings The following items or measurements are not included below: 3/4 cup frozen yellow beans |
||
| Calories 46 | ||
| Calories from Fat 21 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 167mg | 6% | |
| Potassium 128mg | 3% | |
| Total Carbohydrate 3.9g | 1% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1.9g | ||
| Protein 2.4g | 4% | |
Ingredients
- 3/4 cup whole frozen yellow beans, thawed, rinsed in warm water and drained
- 3/4 cup frozen green bean, thawed, rinsed in warm water and drained
- 1 cup frozen baby carrots, thawed, rinsed in warm water and drained
- 4 slices smoked bacon
- 2 tablespoons cider vinegar
- 1/2 teaspoon sugar
- 1 tablespoon worcestershire sauce
- 1/4 teaspoon dry mustard
- 2 drops Tabasco sauce (optional)
Directions
1
Dice the smoked bacon and cook in a sauté pan until crisp.2
Drain crisp bacon on dry paper towels and reserve 2 tablespoons of Bacon Fat in a bowl.3
Mix the remaining ingredients into the Bacon Fat.4
In a hot pan, add the vegetables and heat until warm, stirring often.5
Add the Bacon Fat mixture and the crisp Bacon.6
Stir well in the pan and serve immediately.
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- Course > Side Dishes
- Main Ingredient > Vegetables > Carrots
- Main Ingredient > Vegetables > Green/Yellow Beans
- Main Ingredient > Meat
- Cuisine > North American > Canadian > Atlantic
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Equipment > Stove Top
- Preparation > Technique > No Cook
- Occasion > Dinner Party
- Occasion > Brunch
- Occasion > Taste/Mood > Savory
- Occasion > To Go... > Potluck
Featured Reviews for This Recipe
From: Jacki B
On May 30, 2007
I tried this dish but not too keen on it..My fault I think, over cooked the vegetables, came out a little too soggy, they did taste good but next time I won't over cook them
From: Stacky5
On Jun 6, 2006
This is a very interesting recipe. Quite easy to make, but a little different for our tastes. I found that the cider vinegar really overpowered the flavor, so the next time I try this I will probably cut back by half. The bacon and bacon grease added a depth that was welcomed, because overall it tasted like a sweet & sour type dressing. Of course since we're all used to Grandma's green beans with bacon and butter, it's just a matter of taste I think. Objectively, this has a lively flavor and I can see why it is a favorite for many! I did find, that eating this dish as leftovers the next day, was quite enjoyable — as a cold salad, rather than a warm dish. Overall, wonderful, easy to follow directions and quite a suprize to the tastebuds! Thanks for broadening our horizons, Laurie, with this recipe! Its' presentation is beautiful, and its' flavors are truly unique.
From: Dienia B.
On Jun 20, 2006
nice stir fry .i took stacky at her word and didnt use all vinegar as we have same tastes dee
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