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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 10 servings |
||
| Calories 219 | ||
| Calories from Fat 98 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 112mg | 4% | |
| Potassium 694mg | 19% | |
| Total Carbohydrate 30.0g | 10% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 10.8g | ||
| Protein 3.5g | 7% | |
Try other Acorn Squash Custard recipes
From: Anemone
On Nov 4, 2005
You won't need dessert after these! Easy done, and fast - I cooked the squash in my microwave (cut in half, upside down with a little water for 15 minutes on HIGH) and mixed in the brown sugar and butter with the spices. My kids have a day off school today, so that's why I forgot the Dijon mustard, but they taste great anyway.
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