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Nutrition Facts

Serving Size 1 (321g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 head savoy cabbage

Calories 518
Calories from Fat 345 (66%)
Amount Per Serving %DV
Total Fat 38.4g 59%
Saturated Fat 10.3g 51%
Monounsaturated Fat 19.2g
Polyunsaturated Fat 5.6g
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 425mg 17%
Potassium 670mg 19%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0.4g 1%
Sugars 1.5g
Protein 37.8g 75%

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Slow-Roasted Salmon With Cabbage, Bacon & Dill

Recipe #139067 | 50 min | 50 min prep | add private note
Chef Kate

By: Chef Kate
Sep 27, 2005

What could be more Irish than salmon and cabbage and bacon. Recipe from Michael Shlow. Add diced potatoes to the cabbage and you have a complete Irish meal that's a far cry from corned beef and cabbage.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Halve the cabbage lengthwise, cut out the core, then remove the leaves and slice them into 2-1/2-inch squares.
  2. 2
    Preheat the oven to 250°F.
  3. 3
    Place the bacon in a medium sauce pot over medium heat. Render the bacon until cooked but not crispy.
  4. 4
    You should have approximately 2 ounces (4 tablespoons) fat; if you have more, discard the excess.
  5. 5
    Add the onion and sauté for 1 minute.
  6. 6
    Add the cabbage and water and let simmer uncovered until the cabbage is tender, about 15 minutes.
  7. 7
    If all the water evaporates during cooking, add more as needed until the cabbage is very tender.
  8. 8
    Meanwhile, place the salmon fillets on a nonstick sheet pan.
  9. 9
    Drizzle 1 tablespoon of the olive oil over each fillet.
  10. 10
    Season with salt, pepper, and half the dill. Top each fillet with a teaspoon of butter and place in the oven.
  11. 11
    Cook 15 to 18 minutes for medium rare, 21 to 24 minutes for medium (depending on the thickness of the fish), and if you cook it any longer than that, I can't be held responsible.
  12. 12
    When the cabbage is meltingly soft and tender, season with salt, pepper, and the rest of the dill.
  13. 13
    Keep warm while the salmon finishes cooking.
  14. 14
    Remove the salmon from the oven and drizzle with the lemon juice.
  15. 15
    To serve:.
  16. 16
    Divide the cabbage between four dinner plates, top with the salmon fillets, and drizzle a little more olive oil over the fish.
  17. 17
    Season with freshly ground pepper, sprinkled on and around the fish.
  18. 18
    Garnish with additional fresh dill, if desired, and serve.

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Featured Reviews for This Recipe

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From: PaulaG

On Mar 4, 2008

Loved it. I would have never thought of putting the cabbage and salmon together but it really works. The fish was cooked at 325 degrees as the 250 sounded a little low to me. The fish was cooked in the time that it took the cabbage to cook down. I didn't have fresh dill but did sprinkle both the fish and cabbage with dried dill. Something I will be making again.

0 people found this review helpful

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    From: kiwidutch

    On Jun 7, 2007

    YUm! WE enjoyed this a lot... the bacon flavours were very nice with the cabbage and the salmon was lovely. It was easy to put together and excellent for a weekday meal. Please see my rating system: a wonderful 4 stars. Thanks!

    0 people found this review helpful

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  • From: Sackville

    On Jan 12, 2006

    Kate, an outstanding recipe. I love how the salmon was perfectly done, very tender and full of flavour and the cabbage is a great complement to the fish. I used dried dill and had to cook the salmon for about 30 minutes, probably because it was partly frozen and also large steaks instead of fillets. I also omitted the butter but still found it full of flavour. When you make this, you should make extra salmon so you can use some in salads and pasta the next day! It's a great way to cook the fish.

    2 people found this review helpful

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  • reviewer icon

    From: Geema

    On Mar 17, 2006

    It took courage to combine salmon and cabbage, an unusual pairing, and I'm so glad I did. This recipe is truly delicious. Not only did the salmon come out perfectly moist and tender, but the cabbage was fantastic. I will be using this recipe to make cabbage as a side dish for other meat/poultry. I highly recommend using the Savoy since it provide a tender texture that you can't get with regular cabbage. I served it with some parsley potatoes and my DH and I had a truly wonderful dinner. Thank you Chef Kate.

    1 person found this review helpful

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  • Read all 6 reviews

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