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Nutrition Facts

Serving Size 1 (325g)

Recipe makes 4 servings

Calories 635
Calories from Fat 402 (63%)
Amount Per Serving %DV
Total Fat 44.7g 68%
Saturated Fat 21.5g 107%
Monounsaturated Fat 14.3g
Polyunsaturated Fat 5.5g
Trans Fat 0.7g
Cholesterol 206mg 68%
Sodium 844mg 35%
Potassium 884mg 25%
Total Carbohydrate 28.6g 9%
Dietary Fiber 2.7g 10%
Sugars 2.0g
Protein 29.6g 59%

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Time/Life Swedish Meatballs

Recipe #13892 | 2½ hours | 1½ hours prep | add private note
Lennie

By: Lennie
Nov 6, 2001

According to the 1968 Time/Life book, Foods of the World: The Cooking of Scandinavia, this recipe makes true Swedish meatballs. The proper name is Sma Kottbullar.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In a small frying pan, melt the tbsp of butter over med heat; when foam subsides, add onions and cook for about 5 minutes until they are soft and translucent but not brown.
  2. 2
    In a large bowl, combine the onions, mashed potato, bread crumbs, meat, cream, salt, egg and parsley; knead vigorously with both hands or beat with a wooden spoon until all of the ingredients are well blended and the mixture is smooth and fluffy.
  3. 3
    Shape into small balls about one inch in diameter.
  4. 4
    Arrange meatballs in one layer on a baking sheet or flat tray, cover with plastic wrap, and chill for at least 1 hour before cooking.
  5. 5
    Over high heat, in a large heavy skillet, melt the 2 tbsp butter and 2 tbsp oil; when the foam subsides, add the meatballs, 8 to 10 at a time.
  6. 6
    Reduce the heat to medium and fry balls on all sides, shaking pan almost constantly to roll the balls around in the hot fat to help keep their shape.
  7. 7
    In 8 to 10 minutes the meatballs should be brown outside and show no trace of pink inside when one is broken open with a knife.
  8. 8
    Add more butter and oil as needed to the skillet as you fry each batch, and transfer finished meatballs to a casserole dish and keep warm in a 200F oven.
  9. 9
    If you want to make a sauce, the book recommends making one with the pan juices; here's how.
  10. 10
    Remove pan from heat and pour off all fat; stir in 1 tbsp of flour.
  11. 11
    Quickly stir in 3/4 cup of light or heavy cream and boil the sauce over medium heat for 2 or 3 minutes, stirring constantly, until it is thick and smooth.
  12. 12
    Pour over meatballs and serve with noodles or potatoes.

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Featured Reviews for This Recipe

From: StarShackr

On Oct 6, 2008

My DH and I thought this was just okay. The meatballs had good flavor (I added dill as others suggested). However, neither of us cared for the sauce, which was barely even enough to cover all the meatballs.

0 people found this review helpful

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  • From: Chef #788734

    On Sep 9, 2008

    With the addition of dill, this recipe is excellent, just like my Norwegian mother used to make. Thanks, Lennie

    0 people found this review helpful

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  • From: abcdefg

    On Dec 16, 2002

    These were pretty good. As in many other recipes, they lacked dill (an essential ingredient!) but overall tasted very similar to my family's recipe, if a little bland. When I reheated them, I added a teaspoon and a half of crushed dill to the sauce, simmered it for awhile, and it was divine!

    6 people found this review helpful

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  • From: misfit

    On Feb 3, 2003

    These were very good! I did add 1 tsp. dill to the meat mixture. Also, I added nearly 1 cup of beef broth to the sauce in order to achieve desired consistency, which was still quite thick.

    5 people found this review helpful

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  • Read all 17 reviews

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