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Nutrition Facts

Serving Size 1 (115g)

Recipe makes 2 servings

The following items or measurements are not included below:

Chinese sausage

Calories 209
Calories from Fat 150 (71%)
Amount Per Serving %DV
Total Fat 16.8g 25%
Saturated Fat 4.0g 19%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 5.1g
Trans Fat 0.0g
Cholesterol 423mg 141%
Sodium 431mg 17%
Potassium 154mg 4%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0.2g 0%
Sugars 0.9g
Protein 12.7g 25%

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Chinese Sweet Sausage Omelet

Recipe #138905 | 12 min | 5 min prep | add private note

By: G_willie
Sep 27, 2005

This is a cheap and delicious dish my Mom use to make for breakfast. In my house it's for any time of the day. I also make it without the sausage when I don't have any on hand.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Add eggs, green onion, salt, MSG, and pepper in a large bowl and lightly beat together.
  2. 2
    In a non-stick skillet heat oil, add sweet sasuage and cook for 1 or 2 minutes until lightly brown.
  3. 3
    Drain sausage and add to egg mixture, beat together lightly.
  4. 4
    Add entire mixture to the same skillet you used for cooking the sausage.
  5. 5
    Cook for about 2 to 3 minutes on each side, or until lightly brown.
  6. 6
    Serve with steamed rice.

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