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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (256g) Recipe makes 1 servings The following items or measurements are not included below: 1 teaspoon Splenda sugar substitute |
||
| Calories 66 | ||
| Calories from Fat 4 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 98mg | 4% | |
| Potassium 330mg | 9% | |
| Total Carbohydrate 10.3g | 3% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 8.9g | ||
| Protein 6.5g | 12% | |
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Ingredients
- 1/4 cup dry skim milk powder
- 1 1/2 teaspoons unsweetened cocoa
- 1 teaspoon Splenda sugar substitute
- 1 cup boiling water
Directions
1
Stir together dry milk powder, cocoa, and Splenda in a mug. Pour in the boiling water and stir until dissolved.
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- Course > Beverages
- Course > Breakfast
- Main Ingredient > Chocolate
- Cuisine > North American > Canadian > Atlantic
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Equipment > Small Appliance
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Hot
- Occasion > Seasonal > Winter
- Occasion > Brunch
- Occasion > Taste/Mood > Comfort Food
- Occasion > Taste/Mood > Sweet
- Dietary > Diabetic
- Dietary > Kid Pleaser > Toddlers
- Dietary > Free of... > Egg-free
Featured Reviews for This Recipe
From: pattikay in L.A.
On Jun 3, 2008
This worked just fine for me - I was making a truly rich and decadent hot chocolate for my guys and I made this for myself so I didn't feel too left out. Thanks for posting!
From: bmcnichol
On Nov 10, 2007
This was really good. I followed the directions except I used milk instead of water. I also added a handful of mini marshmellows. Will be making this hot cocoa more often!
From: Kimmienbama
On Nov 19, 2005
In all the years I have drank sugar free everything (13 in all), this is the BEST by far!! Thanks for sharing it!! Kim
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