My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (196g)

Recipe makes 5 servings

The following items or measurements are not included below:

Chinese five spice powder

Calories 304
Calories from Fat 118 (38%)
Amount Per Serving %DV
Total Fat 13.2g 20%
Saturated Fat 5.3g 26%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 124mg 5%
Potassium 511mg 14%
Total Carbohydrate 5.3g 1%
Dietary Fiber 0.3g 1%
Sugars 1.1g
Protein 38.6g 77%

detailed view...

how is this calculated?

Asian Steak Strips(Crock Pot)

Recipe #138713 | 6¼ hours | 15 min prep | add private note
Auntie Jan

By: Auntie Jan
Sep 24, 2005

Great Asian meal that is super easy to make, I am posting for our Zaar World Tour. Hope you like.

SERVES 5 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine the first 6 ingredients and blend well.
  2. 2
    Take your steak strips and coat them well with the spice mix.
  3. 3
    Put meat in the slow cooker and add the pepper strips, broth and bay leaves.
  4. 4
    Cover and cook on low for 6-8 hours then remove the bay leaves and throw away.
  5. 5
    Dissolve the cornstarch in water and stir into crock pot.
  6. 6
    Turn temp to high and cover/cook on High until thickened.
  7. 7
    Serve over rice or noodles.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Asian Steak Strips(Crock Pot) recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: Sarah!

On May 31, 2008

This was delicious. Made exactly as written with a little added salt as suggested. Cooked on low for about 6 and a half hours. Thanks for posting. Made and reviewed for Zaar World Tour 4.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Chef Tweaker

    On Oct 13, 2007

    I loved this recipe. I did add salt and prepared the meat like Jewlies suggested. I reduced the pepper due to family preferences. I was worried when I tasted the spice mix that the cayenne would be too much but it turned out great. I was hoping for a gravy but there was a lot of fat in the cut of meat I used so when it was done I still had to add flour etc. I did it on the stovetop and added about a cup of water with the flour and seasonings to taste. I served it over mashed potatoes. The gravy was quite spicy but the potatoes mellowed it out perfectly. BTW I also omitted the bell pepper and had no tarragon.

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Kiwipom

    On Mar 7, 2007

    Not to our liking. There seemed to be no flavour in the meat.

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Jewelies

    On Mar 10, 2007

    Loved the flavour the five spice gave this dish. Tasted like something I have had before in one of the flash restaurants in China Town. Instead of adding the cornflour at the end of the recipe I opted to dust the steak in the flour with all the seasonings added, brown in a pan in a bit of butter and then add to the crockpot. I then deglazed the pan with the chicken stock scraping up all the bits on the bottom of the pan. I felt the recipe needed about 1/2 teaspoon of salt to bring the flavours out. Next time I wouldn't hesitate to use a whole bell pepper or capsicum. This time I served over rice but liked the idea that Peter J suggested to me of trying this wrapped up in tortilla's - yum!

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 7 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved